Note: These are external services that are based in the Health and Wellbeing centre. If you like to access their services, you will need to contact these businesses directly.
ivy Espresso
Grab yourself a well-deserved drink or bite to eat at The Ivy Espresso Café, located right outside the centre. It is a perfect way to finish a workout or even when your just passing through.
Opening Hours:
Monday: 6 am–12 pm
Tuesday: 6 am–12 pm
Wednesday: 6 am–12 pm
Thursday: 6 am–12 pm
Friday: 6 am–12 pm
Saturday: 6 am–12 pm
Sunday: Closed
HEALTHY BONES
Helping keep those over 60 years of age in shape and flexible.
40-60 minute workout
30 minute Online workout
Personal training
Remedial massages
Kinetics correct
Physiotherapy clinic experienced in both injury and condition specific management and rehabilitation.
Sports Physiotherapy
Pre and Post Op Rehab
General Physiotherapy
Knee and Back pains
RENEGADE
Specialises in group strength and conditioning.
Personal Training
Strength training
Conditioning training
Social Bootcamps
Voltage Movement
Specialise in reducing pain and improving mobility through fundamental treatment techniques.
Remedial Massage
myofascial Cupping
Dry Needling
MissTenaciou Fitness
Specialises in personal training and group classes (both cardio and strength classes are available)
Personal training
Strength training
Personal Training
Circuit training
Bootcamp
Aqua aerobics
